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Sep 12, 20233 min read

Stop taking things personally!

Do you sometimes find yourself in a situation where you take things personally? Someone said something and it really hurts you, or...

Sep 7, 20234 min read

3 exercises to help you release painful past situations

Nowadays there are so many people who wish to heal from their past. From traumatic childhoods, from a terrible relationship, from former...

Sep 5, 20235 min read

How to let go of outlets and start thriving in life

Isn’t it strange that we live in a society where people need “outlets” in order to cope and deal with living and existing? If you really...

Sep 3, 20234 min read

5 Steps to reprogram your subconscious mind | Rebuild your base

There is so much talk about doing affirmations, thinking positive, meditating, all to create a better life for you. Whilst these “tools”...

Sep 1, 20234 min read

Life is a bunch of experiences allowing us to grow and evolve as a soul ( or not)

Have you ever pondered upon the existential question “what is life?” “why am I here?” “why do certain things happen?” “what does a...

Aug 7, 20232 min read

Energize on the Glacier de Moiry

There are many incredible locations in nature in Switzerland which are not only a true visual spectacle, but also a path full of strong...

ISABEL BUCHBINDER